We invite you to take a virtual tour of PACE Fitness Zone. Then, come in at your first opportunity to let us give you a hands-on tour of all the equipment and fitness programs we offer. PACE Fitness Zone is here for you, so please come in and use your club.

PACE Hydraulic Circuit — The foundation of all our workout programs is the PACE Hydraulic Circuit. We recommmend this as a starting point for everyone, because the equipment is designed to provide a safe but challenging workout, regardless of your physical fitness level. Even if you have done strength training in the past, we recommend starting with the PACE Circuit Training to help prevent injury. For a lot of our members, 30 minutes a day, 3 days a week on the circuit makes up their workout program.

Cardio Theater — If you desire faster results and can commt to 4 or more days a week, we recommend the cardio theater as your next step. Use the cardio equipment on your days off from the circuit. For example, circuit training on Monday, Wednesdays and Friday, then cardio equipment only the other days you plan to workout.

Cybex and Nautilus Weight Machines — The next level in your workout regime should be to incorporate a strength-training program to increase muscle mass. We have designed a circuit program for Cybex and Nautilus weight machines, or you can use the machines in the way that best suits your needs.

Free Weights — Free weights are a more advanced form of strength conditioning, and require more knowledge to use safely. They also can produce more effective results. We have a number of free weight programs designed to help you reach your goals. Even if yo u have never picked up a barbell or dumbbells, we can make you comfortable with a free weight program.

Multipurpose Area — This area is designed for activities that can be done everyday as part of your workout, like stretching and abdominal exercises. This is also where the scales are located.

Aerobics Room — The aerobics room is where martial arts classes are conducted, as well as other fitness classes. The room is available for rent by the hour or by the month for fitness related classes or meetings.

Tanning — We do not recommend tanning to anyone, but after numerous requests from members, we decided to offer tanning services to members of our facility. It is for members only, and is available 24-7.